Woodstock Cycleworks is the Hub for Cape Town’s Cycling Community - Size matters, at least when it comes to shops like this. One of my absolute favorite parts about traveling with a bicycle is visiting the local bike shop f...
Bike Racing, Weight Lifting, Heavy Metal, Shittalking
Saturday, March 12, 2011
So basically I see this weirdo in the 2nd/Folsom setting up a barbell with 35# plates and I'm so impresed I clap.
I decide to learn the movement, and I like it.
I post some vids on my workout gorups facebook page and I get some interest going and teach my buddies too! Go Ferg Dog Go!