Bike Racing, Weight Lifting, Heavy Metal, Shittalking

Wednesday, September 17, 2008

Crosfit Elements

Luke Stiles and I signed up for the Crossfit Elements class. We did our first class tonight and it was fun. It was a pretty basic intro class. We did tabatta squats (14) and push ups (1!). I can't wait to get into my first WOD!

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